Elevate Your Performance with Cutting-Edge Training

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At Peak Athletic Performance, we utilise science-based methods to enhance our coaching services, ensuring that our training programmes are tailored to meet the specific goals, events, and individual skill sets of each athlete. By leveraging the latest research in exercise science and performance optimisation, we design training regimens that address not only the physical demands of sports such as Hyrox, track & field, and rugby but also consider the unique strengths and areas for improvement of each athlete. This personalised approach enables us to maximise performance potential while minimising the risk of injury, fostering a comprehensive development experience for both elite and everyday athletes alike.

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Training Update: Marathon training is going so well. I have two more ascending weeks before a taper. The temptation is to throw in another run a week but it’s crucial to stick to the plan. Nothing would be worse than picking up niggles at this
Chester 10k with a personal best 🏃‍➡️ Took the RCIC sign for a day out too. All the clubbers were hitting PB’s including every one of my clients despite the horrific elevation. Strava time 42:45 Chip time 43:08 What a day out.
Run Club #122 T-11 weeks to Copenhagen Marathon
Basically just training for a zombie apocalypse with Walks with running and axe throwing 🪓

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