About.

I started my career as an outer squad Rugby player for different Premiership teams such as Sale Sharks, Exeter Chiefs, Worcester Warriors and even represented England Students and IPF Sevens.

I now coach elite and recreational athletes to perform better with strength & conditioning. I have worked with some of the best athletes in the country in various different sports. This includes; Nikita, a Sale Shark and international Sevens Rugby player, Matt, a professional Cage Warriors MMA fighter, and many more every day athletes competing in Hyrox, running events such as Marathons and more.

Alongside my coaching, I co-own Run Club in Chester with my partner, which grew to 200 members in 18 months. Our run club has competed in many events in Hyrox, half/full/ultra marathons, triathlons and more.

I take a lot of pride in the science based approach to coaching delivered to help all clients through their performance journey. I like to work 1:1 and to personally get involved with the delivery of coaching and competing.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!