Our Services.
We provide elite coaching seen in professional sport to support your athletic career and achieve your performance goals.
Who we have worked with.
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Matthew Bonner
Cage Warriors Champion
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Nikita Prothero
Sale Sharks
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Savvy Panthers
Elite Rugby Sevens Team
Online Coaching
We provide personal coaching and training programs for athletes at an enthusiast to elite level. We integrate the latest science and research with wearable technology for data analytics that allow for optimising your training zones. This allows for smarter training strategies that enhance performance while minimising injury risk. Whether you are training for a specific event or just want to get the best out of your training, we can provide you with everything you need to get there.
Our premium service provides you with:
- 1:1 coaching
- Weekly check ins
- Adaptable programming
- Threshold & strength testing
- Training app
Price: £95.00/month (cancel any time)
Online Run Club
Our tailored run coaching service enables runners to enhance their performance through personalised training plans and expert guidance. Unlike other apps, we offer extensive one-on-one coaching that focuses on individual strengths, weaknesses, and goals. This hands-on approach not only includes detailed training schedules and feedback but also incorporates regular assessments and adjustments to ensure optimal progress. By fostering a deeper understanding of each runner's unique needs, we facilitate significant improvements in endurance, speed, and overall athletic development.
Improve your running performance with:
- Heart rate and pace threshold testing
- 1:1 Coaching
- Adaptable run programming
- Weekly check in’s
Price: £37.50/month (cancel any time)
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!